About the Event
$25 per session | $80 for the series
In this series, Nichol will guide you through challenging and adventurous vinyasa practices. For four days in a row, we will practice together to discover how consistent practice can help us gain insights into our bodies and help us gain flexibility and strength. In each full spectrum class we will explore strategies to leverage what we know to intelligently and skillfully deepen our practice. Each continuous, 90min class will feature a challenge pose or grouping of poses.
For yogis who feel comfortable in intermediate-level classes and want a new challenge. Get ready to have fun and go places you may not have imagined! You will have access to the recording of each class for three full days after the live class — which means if you have to skip any of the live sessions, you can fast forward to that place and complete it later! The recordings for each session will be sent to you automatically after the completion of each live session.
A Zoom link will be provided by email the night before the start of each session.
Each session will be 8-9:30am PDT.