Fine-Tune Your Practice: A 7-Part Series

In this series Nichol will guide you through challenging and adventurous practices, designed to fine tune and expand your practice in every postural category.

Aug 8, 2020 — Aug 29, 2020

Nichol Chase

Virtual -- Zoom link will be provided.

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Fine-Tune Your Practice: A 7-Part Series with Nichol Chase

About the Event

$20 per session | $130 for the series

In these 7 sessions, Nichol will guide you through challenging and adventurous practices. The series is designed to fine-tune and expand your practice in every postural category. Each session is intelligently sequenced to safely build up toward some of the “more advanced shapes.” Gain insights and unlock potential in arm balances, hip openers, back bends, standing poses, advanced transitions, handstand, and more.

For yogis who feel comfortable in intermediate-level classes and want to safely expand their practice. Get ready to have fun and go places you may not have imagined!

7/18 – Standing Poses & Binds
7/25 – Seated Poses & Binds
8/1 – Hip Openers
8/8 – Arm Balances
8/15 – Handstand & Other Inversions
8/22 – Twists
8/29 – Back Bends

A Zoom link will be provided by email one hour before the start of each session.

Each session will be 11am – 12:15pm PDT