About the Event
Arm balances can be some of the most challenging yet empowering postures on the mat. Get out of your comfort zone, ditch the fear factor, and take flight with this playful and challenging all-levels workshop on the art of arm balancing. In this workshop, Danni and Jacob will address proper alignment and techniques to help you safely build that arm balance you’ve always wanted to master. This workshop is certified by Yoga Alliance and students will receive 3 continuing education hours for attending.