In the Flow of Now with Tias Little

Join senior teacher, Tias Little, for a weekend immersion of fully being in the present moment. Expect asana, somatics, pranayama, sound, & visualization!

Jan 24, 2020 — Jan 26, 2020

Tias Little

473 Valencia Street, San Francisco, CA, 94109

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In the Flow of Now with Tias Little with Tias Little

About the Event

$385 for the entire weekend | $100 per session

Yoga is a practice to be whole heartedly in the moment. Whether on or off the mat, we aim to be in the flow of presence for whatever is arising. Yet if the moment is always passing, how do we arrive at full open presence?

In this weekend immersion we practice being in the flow of presence through three primary qualities:
Deep Relaxation, Pure Energy and Realizing Spacious Awareness.

Each class weaves together movement, stillness, sound, pranayama and visualization. In each practice we generate clarity and feeling in order to be in the flow of the now.

Schedule:
Friday 1/24, Embodied Presence: 1:00 – 4:00pm
Friday 1/24, In the Flow of Tao: 6:00 – 9:00pm
Saturday 1/25, Practicing Presence: 1:00 – 4:00pm
Sunday 1/26, The Path of Practice: 1:00 – 4:00pm

About Tias:
Tias has a unique and skillful teaching style, enabling students to find greater depth of understanding and awareness in their practice. His approach is inter-disciplinary, passionate, intelligent, and insightful. He synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, Somatic practices, anatomy, massage and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois.

Tias is also a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy.He is influenced by the work of Ida Rolf, Moshe Feldenkrais and Thomas Hanna. His teaching includes precision of alignment, anatomical detail and meditative awareness.

He is the founder of SATYA, Sensory Awareness Training for Yoga, a somatic practice that complements yoga. In addition to leading yoga workshops and teacher trainings throughout the US and around the world, Tias currently offers on-line classes through Glo.