About this Workshop

$40

Sunday | 12:30 - 3:30pm

January 12th

Love Story Valencia

The yogic texts speak of a light that burns within the heart of each and every one of us. The question is: how are you tending the fire of your own heart? And are you ready to turn toward that flame, let it burn up your suffering, and light the path toward resolution and purpose?

This workshop will be a skillful blend of vinyasa flow and yoga philosophy. A warming, heart-opening flow sequence that will integrate chest and shoulder openers with dynamic hip opening, encouraging a deep, somatic release. You will also be introduced to a brief meditation technique that will help facilitate connection to the heart space. The philosophical tenets taught will reveal actionable strategies and a call to action.

With the chest and shoulders unburdened, and the hips and low back released, you will leave this workshop inspired to tend the fire of the heart and allow the light of wisdom to guide you on!