Ashtanga New Year
Yoga Retreat with Anthony Rocco
Love Story Yoga Retreat
Winter is here — This retreat is designed to nourish your body, uplift your spirit, and reconnect you to the heart of your practice.
Join us for Love Story Yoga’s fourth retreat, led by our beloved teacher Anthony Rocco at a breathtaking private venue nestled in the Berkeley Hills with a sauna, cold plunge, hot tub, nourishing lunch, two yoga practices and more.
This daylong retreat is designed to nourish your body, uplift your spirit, and reconnect you with community and intention.
WHAT’S INCLUDED:
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Two Yoga Sessions
Guided by Anthony Rocco
Morning vinyasa yoga from 10am to 12pm to get in your body. Afternoon yin yoga from 2:30pm to 4:30pm to create stillness within. -
Hot Tub, Sauna, Cold Plunge
Sauna, soak and plunge beneath the towering trees in the rolling hillsides of stunning Berkeley.
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Nourishing Lunch
Nourish your body with a delicious and healthy lunch together in community featuring seasonal ingredients catered by a private chef.
THE SPACE
Sweeping views, lush rolling hillsides, hiking trails and healing amenities including a hot tub, sauna and cold plunge in a private space in the Berkeley hills.
SCHEDULE
9:00 AM | Arrivals & Settling In
9:30 AM | Opening Ceremony + Intention Setting
10:00 AM – 12:00 PM | Yoga: Primary Series
12:00 – 2:30 PM | Catered Lunch + Free Time
2:30 – 4:30 PM | Yoga: Restorative yoga
4:30 – 5:00 PM | Closing Chant & Departures
Love Story Yoga Retreat
with Anthony Rocco
Details below:
Date: Sunday, January 4th
Time: 9:00 AM – 5:00 PM
Spaces are limited—come move, breathe, and restore with us!
Investment: $250