Schedule

Book Club returns to Larkspur this Spring with a new book, "Yoga and the Quest for the True Self" by Stephen Cope.  Please join Anna and the community as we collectively dive and delve into discussion around this book by beloved author, Stephen Cope.

Bhakti—yoga of the heart—is a reminder to feel deeply into the powerful rhythm that moves through everything we do, that sets the tempo of our every action. Chanting is like a love letter to our life. Restorative postures offer another way to tap back into this inherent rhythm; to slow down and return to our natural state of balance.

Join Jennifer for this Transformational Breathwork Journey to take you deep into your own healing power.