Schedule

Join Yael Haar for a deeply restorative experience that combines the healing power of conscious kundalini breathwork with a soothing sound bath.

Join Veronica and ease into the weekend with 90 minutes of deep rest and nervous system nourishment. Veronica will guide you gently out of your head and into your body with grounding postures, breath, and stillness.

ANASA Breathwork is a 90-minute immersion that combines gentle breathwork with self-inquiry to calibrate your frequency. Derived from the Greek word for "breath," ANASA invites you to explore a yin approach to breathwork guiding you into a hypnosis-like state that nurtures your nervous system.