Schedule

ANASA Breathwork is a 90-minute immersion that combines gentle breathwork with self-inquiry to calibrate your frequency. Derived from the Greek word for "breath," ANASA invites you to explore a yin approach to breathwork guiding you into a hypnosis-like state that nurtures your nervous system.

Join Jennifer for this Transformational Breathwork Journey to take you deep into your own healing power.

Take your arm balancing skills to the next level as we explore the foundations of arm balancing poses including bakasana, parsva bakasana, eka pada koundinyasana 1 & 2, and more. This workshop will break down each pose into accessible components and demonstrate progressions you can incorporate into your practice to continue advancing your skills.

New to yoga?  Want to get back to the foundations of your practice?  Join Megan Webster for Yoga 101! 

Single mamas, we’ve got you covered! Join us Saturday, March 15th in the morning for a one-hour Vinyasa flow with Sonia, while your little ones enjoy a fun kids' yoga session on the sun deck with Sarah. A chance to relax and refresh while your kiddos have a blast!