to Register- purchase the event package and then register on the schedule
About the Event
ANASA Breathwork by Michelle Florez
Friday, February 21st
Love Story Larkspur
6:00 - 7:30 pm PST
ANASA Breathwork is a 90-minute immersion that combines gentle breathwork with self-inquiry to calibrate your frequency. Derived from the Greek word for "breath," ANASA invites you to explore a yin approach to breathwork guiding you into a hypnosis-like state that nurtures your nervous system.
Unlike more yang practices like holotropic, Wim Hof, rebirthing, or somatic release breathwork, ANASA is designed for nervous system recovery and emotional balance. This gentle yet energizing approach makes the practice accessible to everyone, offering a safe and sustainable way to experience the profound benefits of breathwork without overwhelming your system.
In this workshop, you will:
Gently clear unconscious emotions stored in the body.
Enter a state of inner bliss and deep relaxation.
Release oxytocin and serotonin, soothing your nervous system.
Leave feeling renewed, balanced, and at ease—not dysregulated.
ANASA Breathwork is a practice for those who seek lasting transformation through gentleness and sustainability, proving that healing doesn’t have to come with intensity.
Learn more about Michelle here