Join Bex Urban for her signature afternoon “quickie retreat” of mindfulness, movement, & mala creation. Walk away feeling grounded, nourished, and rejuvenated!
In this immersion, further dissect body mechanics of both fundamental and advanced postures, and learn more about the history and philosophy of yoga.
Join Jeremy Falk & Abigail Tyler on an inward journey of deep rest and relaxation. This workshop will include Kundalini kriyas, mantra, slow yin flow, and more!
Join Peter for a night of joyous singing, intention setting, and a spicy, soulful Vinyasa Flow as we start the new year sweaty and in celebration.
What is Kriya Yoga? Join Susannah to break down this integral part of the yoga practice that is often described as where "the rubber meets the road".
Join senior teacher, Tias Little, for a weekend immersion of fully being in the present moment. Expect asana, somatics, pranayama, sound, & visualization!