During this Equinox celebration Jeremy will lead us in a dynamic vinyasa practice while Abigail bathes us in sacred sound with singing bowls, drums, and more.
Join us for an evening of art, community, socializing, refreshments, philosophy, and a discussion on the Yoga Sutras.
Join Chad for a dynamic blend of vinyasa yoga, prānāyāma, Kundalini, kriyas, and more. Expect to work hard & leave feeling transformed!
Come together to learn about the powerful Libra New Moon. We'll practice specific pranayama, tune in to our highest consciousness, chant mantra, & more!
In 7 days we'll jumpstart our personal practice (sadhana) and explore what's possible in our lives with a powerful morning ritual. 6:45-8am each day.
Twisting poses infuse the mind-body with vitality and can aid in releasing tension. Join master teacher Betty to explore supine, standing & seated twists!
Work on strategies to execute and refine arm balances within a vinyasa flow, leaving you more empowered to take on a level 2/3 class!