In this series Nichol will guide you through challenging and adventurous practices, designed to fine tune and expand your practice in every postural category.
Join Peter Walters and Nat Kendall for a Saturday evening of conversation, chanting and a sweet & sour vinyasa flow practice to help raise funds for MNHC.
We'll discover some of Hanuman's lesser known teachings of service & love in this fourth module of The Complete Practice. All hours count as Yoga Alliance CEUs.
A dynamic afternoon of breath, movement, self-exploration and connection. We'll ask tough questions, find honest answers, and craft a path to feeling un-stuck.
Through lecture, discussion, demonstration & practice you'll learn the most up-to-date ways to cue, adjust, and adapt your sequences for optimal sustainability.
This advanced training, the final module of The Complete Practice, includes sequencing, assisting, & philosophy. All hours contribute to Yoga Alliance CEUs.