Kirtan we use the ancient practice of mantra and music as an expression of devotion and prayer. The literal translation of kirtan is "to praise the Source.” Kirtan is described as a "jewel of a spiritual practice" because of its joyful, open-hearted, meditative, and communal experience.

Join Peter Walters for a Love Story evening of song, sweat, and celebration!

You can expect a powerful yogic experience that will leave you smiling, sweating (likely a lot), and singing sweet mantras for days to come! The practice will be an opportunity to both remember, but also to let go — a dance of forms and formlessness that will enliven every cell of your being. Come ready (or at least willing) to Begin Again.

New to yoga?  Want to get back to the foundations of your practice?  Join Megan Webster for Yoga 101!  In this 90 minute workshop, we will have the luxury of time to discuss proper alignment for our postures, how to modify and build strength, and chat about all of your yoga questions.  We will put everything together with a 45 minute flow that will help you feel supported and strong in your practice!

Handstand and handstand variations like Scorpion require open shoulders, a change in perspective and a steady focus. In this workshop, you will gain many tips and drills that help to prep your body well. And, you will gain an understanding of how to reliably find the balancing point whether you are in handstand or scorpion.