In this series Nichol will guide you through challenging and adventurous practices, designed to fine tune and expand your practice in every postural category.
Develop action steps to embody your highest values in becoming an agent of compassionate change and a creator of community that centers love and social justice.
We'll discover some of Hanuman's lesser known teachings of service & love in this fourth module of The Complete Practice. All hours count as Yoga Alliance CEUs.
A dynamic afternoon of breath, movement, self-exploration and connection. We'll ask tough questions, find honest answers, and craft a path to feeling un-stuck.
Through lecture, discussion, demonstration & practice you'll learn the most up-to-date ways to cue, adjust, and adapt your sequences for optimal sustainability.
This advanced training, the final module of The Complete Practice, includes sequencing, assisting, & philosophy. All hours contribute to Yoga Alliance CEUs.