A grounding 90-min acupuncture and sound bath of enchanting music, singing bowls, & ethereal vocals that beckon the sweetest savasana of your life.
Work on strategies to execute and refine arm balances within a vinyasa flow, leaving you more empowered to take on a level 2/3 class!
Join Steph Snyder, Andrea Ferretti, & Jason Crandell for a panel discussion covering the ultimate buzzword: self-care. Expect food, drinks, community, & fun!
In each 4 hour session we will dive deep into practice, with an in-depth look at the anatomy of each pose and sequencing strategies for practice and teaching.
In a supportive, playful, and conversational environment, Jack will guide you through a flow that teaches the ingredients and actions of a successful handstand.
This advanced training, the second module of The Complete Practice, includes sequencing, assisting, & philosophy. All hours contribute to Yoga Alliance CEUs.