to Register, first purchase one of the pricing options and then reserve your spot in the Workshop via the Schedule page.

About the Event

$40

1:00 - 3:00PM

Sunday, August 30th

Love Story Valencia

Melt My Shoulders, Bliss My Hips with Eoin Finn

Your shoulders and hips hold years of desk time, stress, and stretches that never quite worked. This workshop is about finally getting into them.

After a brief introduction to the principles from Eoin Finn’s new book Yoga Optimized, we’ll move straight into a full, fluid vinyasa practice. You’ll discover why the stretches that never seemed to work for you finally do. Even wheel pose, often thought of as a backbend, becomes far more comfortable when you realize it’s largely a shoulder-opening pose. You’ll feel the difference in your very first practice.

As your body softens and opens, you’ll reconnect with the quiet joy that has been there all along.

By the end, your shoulders and hips will feel like they’ve had a massage. Freer, more spacious, and deeply relaxed.

All levels welcome.

To lean more about Eoin Finn - see full bio here