Upcoming Workshops & Events

Restorative Yoga with Veronica
Aug
15

Restorative Yoga with Veronica

Join Veronica and ease into the weekend with 90 minutes of deep rest and nervous system nourishment. Veronica will guide you gently out of your head and into your body with grounding postures, breath, and stillness.

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ANASA Breathwork by Michelle Florez
Aug
29

ANASA Breathwork by Michelle Florez

ANASA Breathwork is a 90-minute immersion that combines gentle breathwork with self-inquiry to calibrate your frequency. Derived from the Greek word for "breath," ANASA invites you to explore a yin approach to breathwork guiding you into a hypnosis-like state that nurtures your nervous system.

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Awaken the Energy Within: Foundations of Kundalini Yoga with Ryan Baker
Aug
31

Awaken the Energy Within: Foundations of Kundalini Yoga with Ryan Baker

This workshop is designed as an accessible and inspiring introduction to the powerful practice of Kundalini Yoga. We’ll explore foundational techniques such as breathwork, mantra, movement (kriya), and meditation, all aimed at awakening the dormant energy within and bringing greater clarity, vitality, and inner connection.

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Kriya & Kirtan with Anthony Rocco
Sep
5

Kriya & Kirtan with Anthony Rocco

Discover the power of active meditation as we explore kriya-based practices to circulate and refine prana (life force energy). Through guided visualization and mantra-based singing, you'll cleanse and align the chakra system, create energetic separations, and cultivate a heightened sense of presence. This session brings traditional kriya & kirtan into a contemporary, accessible practice.  

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For the Love of It - Bhakti Yoga Immersion with Stephanie Snyder
Sep
20
to Sep 21

For the Love of It - Bhakti Yoga Immersion with Stephanie Snyder

Join Steph for a powerful and heart-opening exploration into Bhakti Yoga, the path of devotion. This weekend immersion weaves together dynamic vinyasa yoga, sacred chanting, and engaging discourse on key yogic texts to illuminate Bhakti as a living, breathing practice for modern living.

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Breathwork & Sound Healing Workshop with Michael Wilson
Jul
18

Breathwork & Sound Healing Workshop with Michael Wilson

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

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Superflow: The Art of Fluid Motion with Eoin Finn
Jul
11

Superflow: The Art of Fluid Motion with Eoin Finn

This workshop invites you to break free from rigid, linear patterns. You’ll explore circular, spiraling, and wave-like motions that dissolve tension, build fluid strength and reconnect you to the rhythms of nature. Each movement becomes a love letter to the ocean—a meditation in motion.

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Pride Themed - Hot Yoga Sculpt with Taylor
Jun
26

Pride Themed - Hot Yoga Sculpt with Taylor

Celebrate Pride with strength, sweat, and self-love! 🏳️‍🌈 Join Taylor for a special Pride-themed Hot Yoga Sculpt class—an energizing blend of movement, music, and empowerment. Expect a high-vibe flow that will leave you feeling strong, connected, and inspired.

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Yoga is For Lovers with Zapporah
Jun
20

Yoga is For Lovers with Zapporah

Love Story Yoga is celebrating community this Pride Month, with deep gratitude for our LGBTQ+ members who make our space so vibrant, inclusive, and full of heart.🏳️‍🌈💛 Join us for a special 75-minute flow led by Zapporah—designed to open your heart and deepen connection with yourself and those around you. Bring a friend, a lover, or simply yourself.

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The Healing Gift: Reiki, Restore, & Sound with Regan & Shannon
Jun
13

The Healing Gift: Reiki, Restore, & Sound with Regan & Shannon

In this workshop resident teacher Regan Catanzaro will begin with a short slow flow to help you unwind and then transition into restorative yoga postures with bolsters and blankets for optimal comfort. During practice guest teachers and Reiki Master Shannon will be channeling Reiki to the group’s energy & also to participants individually. This will be done through a combination of energy and physical touch.

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Full Moon Yoga Pop-Up with Giana
May
13

Full Moon Yoga Pop-Up with Giana

Join Giana under the magic of the full moon, outdoors on the deck, for a special one-night-only vinyasa yoga class at Love Story Larkspur. This 75-minute experience weaves together mindful movement, breathwork, meditation, and a touch of lunar ritual to help you release, reflect, and realign.

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Bhakti | Nourish with Janet Stone
Apr
4

Bhakti | Nourish with Janet Stone

Bhakti—yoga of the heart—is a reminder to feel deeply into the powerful rhythm that moves through everything we do, that sets the tempo of our every action. Chanting is like a love letter to our life. Restorative postures offer another way to tap back into this inherent rhythm; to slow down and return to our natural state of balance.

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Book Club with Anna Hughes
Apr
3

Book Club with Anna Hughes

Book Club returns to Larkspur this Spring with a new book, "Yoga and the Quest for the True Self" by Stephen Cope.  Please join Anna and the community as we collectively dive and delve into discussion around this book by beloved author, Stephen Cope.

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Yoga + Childcare for Single Mammas
Mar
15

Yoga + Childcare for Single Mammas

Single mamas, we’ve got you covered! Join us Saturday, March 15th in the morning for a one-hour Vinyasa flow with Sonia, while your little ones enjoy a fun kids' yoga session on the sun deck with Sarah. A chance to relax and refresh while your kiddos have a blast!

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Transforming Your Reality Through Hypnosis with Allison
Feb
8

Transforming Your Reality Through Hypnosis with Allison

Join Allison for a deeply relaxing exploration of your subconscious and learn how to create your reality through hypnosis. This workshop will be both educational and experiential.  You'll discover how your subconscious shapes your daily life and learn to break free from limiting beliefs, release old patterns, and create the lasting positive change you want.

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Registering for workshops and events is an easy two-step process.

First, head to the purchase page linked to the event and pay for the workshop you’re interested in. Next, you’ll head to the schedule and reserve your spot on the day of the event. You’ll see the event/workshop listed on your upcoming reservations on the app/website. Questions? Email the team at VALENCIA or LARKSPUR for help!