This workshop offers an in-depth experiential exploration of the 5 kleshas. In yoga philosophy, the kleshas are named as the roots of all suffering. They affect our work, relationships, sense of belonging, identity and ability to live with purpose, presence and meaning.
Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.
Join Karen Jaffe of Sound Nectar for a powerful and restorative sound bath where crystal bowls and healing vibrations create space for deep relaxation and renewal.
