Schedule
Workshops & Events
Join us for a sweaty, soulful Vinyasa flow with Giana, set to an energizing live DJ set from Kaeli that will elevate your practice and keep the good vibes flowing. This class is designed for all levels—whether you're a seasoned yogi or a beginner, you'll move, groove, and connect to the rhythm of your breath and body.
Join us for a soul-nourishing yoga class inspired by the fluidity and power of water. In collaboration with Soulfull, a community dedicated to living intentionally through play, & connection, and Seaav, a sustainable activewear brand. Mia Rose will guide you through a dynamic yet meditative flow, helping you embody ease, adaptability, and strength.
Join us for a dynamic yoga intensive designed to build strength, control, and confidence in tucking transitions. This workshop will focus on refining the mechanics of tucking into and out of arm balances and inverted shapes, helping you develop the stability and coordination needed for fluid, controlled movement.
Led by Taylor, this workshop blends the mindfulness of yoga with the power of strength training. Expect a thorough breakdown of key postures, hands-on support, and an energizing yoga sculpt class that will challenge and empower you.
Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.
Take your yoga practice beyond the physical and deepen your awareness of the subtle energetic body in this two-part series designed to cultivate focus, clarity, and presence.
Take your yoga practice beyond the physical and deepen your awareness of the subtle energetic body in this two-part series designed to cultivate focus, clarity, and presence.
Join us for a sweaty, soulful Vinyasa flow with Steph, mixed to an energizing live DJ set by DJ Nikki that will elevate your practice and keep the good vibes flowing.