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Strong, Mobile & Flexible: A Functional Flow for Your Whole Body with Jason Crandell

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

to Register, first purchase one of the pricing options and then reserve your spot in the Workshop via the Schedule page

About the Event

$35

6:00 PM - 8:00 PM

Friday November 22nd

Love Story Valencia

Strong, Mobile & Flexible: A Functional Flow for Your Whole Body

Jason is returning to Love Story for one night only—Friday November 22nd! As always, you’ll have a strong, balanced practice that will leave you feeling grounded and content. Even more, you’ll learn insights, tools and techniques that will help your practice thrive and improve for years to come.  Join us for this workshop!!

Here are some of the highlights you can look forward to:

-Create more comfort and depth in your Backbends and twists.

-Learn the overlooked secret to maintaining flexibility in your hips and hamstrings.

-Build greater strength, mobility and balance in your shoulders.

-Support your spine with the most effective core strengtheners.

-Learn the most updated techniques from a true expert in the field.

All levels are welcome and space is limited. Please register in advance!

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November 21

Vinyasa & Vino with Regan x Groundfloor

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November 24

Lifting for Longevity with Regan Catanzaro