About the Event
$40
Friday | 6pm - 7:30pm
May 30th
Love Story Larkspur
In our modern day to day lives we can feel stretched thin with an overload of energy and information. Work, family, personal and the collective energy and state of the world can feel heavy and cause overwhelm. Prioritizing time for rest and self-nourishment supports us in showing up for ourselves and all aspects of our lives.
The RESET is your invitation to reconnect and align with your inner self on all levels.
This is your sacred space to release worry, stress and energy blockages and come back to a space of peace and safety inside the body, heart and mind. Through gentle movement and focused breath we clear stagnant energy and drop into awareness. Through the power of sound we retune the magnetic field and restore our nervous systems into an ocean of peace.
Join Yael Haar for a deeply restorative experience that combines the healing power of conscious kundalini breathwork with a soothing sound bath.
In this 90-minute workshop, you’ll be gently guided through a breathwork practice designed to help release stress, clear emotional blockages, and reconnect you with your inner calm.
This will be followed with a soundscape of crystal singing bowls, symphonic gong and chimes. The vibrations of sound will help you drop into a deeper state of relaxation, restore your nervous system, and support your body’s natural healing processes.
What to Expect:
Intention setting and opening the space
Guided kundalini warm ups and breathwork
A deeply restorative sound bath
A safe, supportive space to release, receive, and realign
This experience is open to all —no prior experience needed. This space is your RESET to release the outside world and reconnect to your essence. Just bring yourself, a mat, a blanket, and an open heart.