Bhakti—yoga of the heart—is a reminder to feel deeply into the powerful rhythm that moves through everything we do, that sets the tempo of our every action. Chanting is like a love letter to our life.
Restorative postures offer another way to tap back into this inherent rhythm; to slow down and return to our natural state of balance.
This evening workshop is a deep dive into the combined integrative power of these two practices.
We’ll gather to fortify the nervous system through the vibration of chanting and slow, healing movement. We’ll break down mantras, activate our voices, and move into restorative postures to nourish our system from the inside out.
