to Register, first purchase one of the pricing options and then reserve your spot in the Workshop via the Schedule page.

About this Pop Class

$50

1:00 - 2:30PM

Wednesday, June 10th

Love Story Larkspur

 Body ALIVE (dance + release)

Body ALIVE is a transformational movement experience rooted in the ALIVE methodology — a philosophy of embodied freedom that claims the body as the true technology and uses the body as the portal to full aliveness.

This signature experience weaves together high-energy movement, breathwork, dynamic beats and intentional music, emotional release, mindset, and tantric philosophy to create a class that feels as transformative emotionally as it does physically.

Part yoga, part dance, part moving meditation. .  you can expect high cardio, sweat, rhythm, release, stillness, laughter, sensation, and moments that move far beyond fitness.  There really is nothing like it in the world to enliven the mind, body and spirit!!!

No dance experience necessary.
This movement is for everyone.