About the Event

$799

Monday - Friday | 9am - 3pm

March 24th - 28th

Love Story Larkspur

This immersion is open to all levels

Space limited, sell out risk high.

Join faculty guest expert, Nichol Chase for in-depth instruction and exploration into the world of Asana and functional anatomy. The yoga poses are complex physical and energetic expressions of the practice. Practiced properly, they can help us remain physically strong, flexible, and overall healthy. Over time, they may also reveal where we harbor imbalance and help us cultivate congruency in the body. Throughout this intensive, we will explore, learn, and discuss all families of asana, including standing poses, seated poses, backbends, twists, and inversions/arm balances. You will develop an understanding of the architecture of the body as it relates to the poses, through anatomy training, coming to appreciate the global landmarks and alignment of the body while also developing refined awareness around the uniqueness of different bodies. You will have the opportunity to learn verbal and physical assists, when to offer them, and how they may help.

All Levels