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Circulating Your Prana Part 1: Dhyana – Active Meditation with Anthony Rocco

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

About this Event

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📅 Friday, April 18 | 6:00 - 8:00 PM

Cost: $30

Love Story Valencia
Circulating Your Prana: A Two-Part Energy Awareness Series with Anthony

Take your yoga practice beyond the physical and deepen your awareness of the subtle energetic body in this two-part series designed to cultivate focus, clarity, and presence.

Part 1: Dhyana – Active Meditation

Discover the power of active meditation as we explore kriya-based practices to circulate and refine prana (life force energy). Through guided breathwork and movement, you'll learn techniques to cleanse and align the chakra system, create energetic separations, and cultivate a heightened sense of presence. This session brings traditional kriya yoga wisdom into a contemporary, accessible practice.

✨ Curious to learn more? Experience a preview of these techniques in any of Anthony’s classes leading up to the workshop.

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April 11

Breathwork & Sound Healing Workshop with Michael Wilson

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April 18

Breathwork with Jennifer Jarrett