Back to All Events

Handstand Series with Nichol Chase | Series 1 of 4

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

About the Event

$35 ala carte | $120 for entire series

1:00-2:45 PM

Sunday August 6th

Love Story Valencia

Handstand Series Master Class

In this series we will meet once a month to focus on methods for strengthening your handstand practice. Practices will include warm-ups and drills to prepare your body for coming into “L” pose at the wall, kicking up into handstand at the wall, increasing length of holds at the wall, and balancing in the middle of the room. 

This series is designed to give you a toolkit for training handstand at home. If you have ever wanted to learn how to do a handstand or wish to strengthen your handstand, this is for you. By working step-by-step, deconstructing and reconstructing, and exploring every nuance, your command of handstand will greatly increase. Expect to have fun, be challenged, and to surprise yourself with what you can do!

Classes take place on the first Sunday of August, September, October & November from 1:00-2:45 PM

Previous
Previous
July 16

Rest + Realign with Liz Andolong | July

Next
Next
August 6

Soul Flow & Live Music with Nat and Lauren | August