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Handstand Series with Nichol Chase | Series 4 of 4

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

About the Event

$35 ala carte

1:00-2:45 PM

Sunday December 17th

Love Story Valencia

Handstand Series Master Class

In this series we will meet once a month to focus on methods for strengthening your handstand practice. Practices will include warm-ups and drills to prepare your body for coming into “L” pose at the wall, kicking up into handstand at the wall, increasing length of holds at the wall, and balancing in the middle of the room. 

This series is designed to give you a toolkit for training handstand at home. If you have ever wanted to learn how to do a handstand or wish to strengthen your handstand, this is for you. By working step-by-step, deconstructing and reconstructing, and exploring every nuance, your command of handstand will greatly increase. Expect to have fun, be challenged, and to surprise yourself with what you can do!

Classes take place on the first Sunday of August, October, November & December from 1:00-2:45 PM

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December 14

Book Club with Anna

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December 17

Soul Flow & Live Music with Nat and Lauren | December