Back to All Events

Whole Body Strength and Mobility with Jason Crandell

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

to Register, first purchase the $35 pricing option and then reserve your spot in the Workshop on the Schedule page.

About the Event

$35

6:00-8:00pm PST

Friday, June 9th

Love Story Valencia

Whole Body Strength and Mobility with Jason Crandell

Jason's returning to Love Story for one night only!

This is—the big, complete practice that addresses your whole body, makes you feel infinitely better, and teaches you modern, functional techniques that will help your shoulders, hips, and core work better. You will emphasize the following:

-A comprehensive approach to improving strength and mobility in your shoulders. We’ll categorize every movement that the shoulders make so that you know you’re working in a complete and balanced way.

-A comprehensive approach to improving strength and mobility in your hips. We’ll categorize every movement that the hips make—and, of course, you’ll do all of them in a balanced, functional way.

-A comprehensive approach to improving strength and mobility in your spine. Yes, you, guessed it: we’ll categorize everything that your spine does and we’ll do all of them.

Previous
Previous
June 9

Aspen Shakti: The Body Alive with Jayne Gottlieb & DJ Bhakti Styler | Larkspur

Next
Next
June 10

Prenatal Partner Workshop with Alex Rossi