to Register, first purchase one of the pricing options and then reserve your spot in the Workshop via the Schedule page.

About the Event

$45

1:00-3:00 pm PST

Sunday September 17th

Love Story Valencia

Move In Your Body

Join Mia Rose as you dive deep into understanding your body’s potential and capabilities and limits. In this workshop, you will flow through an athletic vinyasa practice then break down specific postures to attend to your body’s unique needs and goals. For the Movement Enthusiasts, Injury Prone, Aspiring Instructors, and Curious Yogis - this workshop is designed for you! To enhance your body awareness, while honoring your body’s natural range of motion, this practice will help you ease into challenges confidently and appropriately. Let’s sweat together, functionally and intentionally.