About the Event

$65 Drop In | $150 for all three sessions

1:00-4:30 PM

Saturday October 21st | Three sessions: September 16th, October 21st and November 11th

Love Story Larkspur

Wisdom Gatherings: Letting Go, Letting Be

“How can we have a goal in practice, feel inspired by a sense of purpose and direction, and yet avoid

becoming caught in a tangle of straining and striving?  This is a crucial question for anyone on a

spiritual path” - Joseph Goldstein

Our practice creates the field and prepares the ground, for us to hear the voice of our inner

wisdom.  The yogi’s path is one of heeding to this inner voice, listening and following, all the while

remaining unattached to any particular outcome. 

In this workshop style class we will explore the equipoise between effort and surrender through

dharma discussion, yoga asana, somatic or therapeutic movement, meditation, and self-inquiry.

All Levels