Join Steph for a 3-part course that will help you identify, work with and reduce the 5 specific mental-emotional obstacles that create our deepest suffering.
About the Event
$270
9am-12pm PST
Sundays, September 26th, October 3rd and 10th
Virtual - LSY Love Stream
Sadhana: Klesha Karma with Stephanie
This course will help you identify, work with, and reduce the 5 specific mental-emotional obstacles that create our deepest suffering. These kleshas have been outlined in the yoga sutra, a yogic text written over 1500 years ago and as relevant today as ever.
The 5 afflictions, or challenges, that we all face are universal. However, they present themselves in very personal and unique ways throughout our lives. Depending upon our history, perceptions, beliefs, misbeliefs, and circumstances - all of which are mostly fluid, the kleshas highlight where we can re-align and heal.
We will come together online for 3 sessions and a total of 9 hours in a combined lecture/discussion/asana format.
Personally, this is one of the most profound practices I have ever experienced and because of that, I have been working with the kleshas for over 2 decades. It is with that enthusiasm and experience that I have refined this course over so many years. It is a true delight to offer these profound teachings to anyone who is interested, willing, and invested in personal growth, not just as a yogi but as a human being.
All levels are welcome.
A link to the recording will be shared after each session, and viewable for seven days.