About the Event

$45

1:00-2:30 PM

Sunday August 27th

Love Story Larkspur

Somatic Lullaby Workshop
This is a very special workshop designed to soothe and rock the nervous system into a state of rest and relaxation. This restorative and gentle practice will help the body/mind release old held tension, find freedom and space where needed and leave you feeling refreshed and clear. As the Fall approaches with all of its demands and hustle, take this moment to recalibrate and reset the nervous system through somatic movement that is based on the work of Peter Levine, Feldenkries and Tias Litlle's SATYA system. You will be able to recreate the work we do in this workshop at home whenever you need to unwind. It is also a lovely addition to your vinyasa practice either as an easeful way to warm up for more rigor or warm down after a challenging flow. 

All Levels