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About the Event
$80 early bird | $90 after January 14 | $100 at the door
Saturday February 3rd
12:00 - 2:30 PM
Love Story Larkspur
Yoga of Well-Being: The Intersection of Yoga and Happiness
Utilizing tools at the intersection of yoga philosophy and positive psychology, we will explore finding our sustained ability to thrive throughout the challenges of modern life.
We’ll open the afternoon with a brief discussion of yoga and wellbeing, followed by asana practice and an experience of some of the time tested tools of yoga and positive psychology, ending with a personal plan for how these can actually impact your life, IRL (in real life).
Bring: Journal, pen, yoga mat