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Assisting: Touch of Compassion with Janet Stone

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

We’ll discover the power of supporting another with knowledge and compassion. Come learn the powerful practices of assisting with Janet Stone.

to Register, first purchase the $80 pricing option and then reserve your spot in the Workshop via the Schedule page.

About the Event

$80 Early bird through January 20th | Regular $108

1:00pm-5:00pm PST

Saturday, February 5th

Love Story Valencia

Assisting: Touch of Compassion

We’ll discover the power of supporting another with knowledge and compassion. For too long now we’ve been isolated, hands-off, nearly afraid of one another; but here we will explore boundaries of bodies and beings and how we can support ourselves and others to discover alignment, wholeness, and connection. Come learn the powerful practices of assisting.

Over her 20+ years of teaching, Janet has cultivated her powerful method of touch and ability to support alignment with focused, knowledgeable, and generous assists.

In this workshop you will explore:

  1. Perfect fit - hand positions

  2. Compassion as the ground of connection

  3. Depth of touch that guides and supports

  4. Direction of movement

  5. “Listening” to your own and another’s energetic and physical cues

  6. Breath as a tool for assisting students

  7. Assists for foundational and challenging postures

  8. How to notice student’s in new ways - offer personalized assists

  9. Assisting as a unique aspect of practice and teaching

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Kirtan with Susannah Freedman | February