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About the Event
$40
6:30-8:00pm PST
Friday, January 13th
Love Story Valencia
Becky Vollmer Book Release
Please join us for the return of Becky Vollmer, founder of You Are Not Stuck, as we celebrate the launch of her new book about soul-guided choices. Becky will guide us through a gentle evening asana and meditation practice and read from her new book, You Are Not Stuck: How Soul-Guided Choices Transform Fear into Freedom (St. Martin’s Press, 2023). She’ll also sign copies while we enjoy snacks, refreshments, and good company.
You Are Not Stuck is a blend of straight talk, humor, and a modern take on yoga philosophy to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices.
“A wise, practical path, this book is perfectly poised to help you make choices—and believe in yourself.”
—Elena Brower, bestselling author of Practice You
“Vollmer holds out a hand—an insightful, grace-filled, relentlessly human hand. I love the energy of this book.”
—Jennifer Pastiloff, author of On Being Human
“With openness, compassion and earned optimism, Vollmer guides us out of paralysis into action. Energizing and important.”
—Scott Stabile, author of Big Love
Becky Vollmer is a longtime yoga teacher and creator of You Are Not Stuck, a movement that empowers people to pursue the lives they most deeply desire. She teaches the principles of empowerment and choice and guides a global community on social media that is several hundred thousand strong. Her popular programs at yoga and wellness centers across the country combine movement, breathwork, self-exploration, and action planning. A former newspaper journalist, Becky writes on topics including personal growth, relationships, mental health and wellness, mindfulness, meditation, and spirituality. She also is a leading voice in the sobriety and recovery community.