Join Bex and Sand for a Sunday in Service of Self. 

Purchase the $90 workshop ticket and register on our schedule

About the Event

1:00-4:00pm PST

Sunday, January 8th

Love Story Larkspur

Sunday in Service of Self

Join Bex and Sand for a Sunday in Service of Self. 

Begin 2023 with a cultivation of co-creation for clearing and grounding in the New Year. This mini-daylong retreat will include a Signature Bex Yoga blended practice followed by the magical breathing journey guided by Sand.

You will be invited to appreciate slowness and unraveling. Upon completion of the moving practice, all levels included, you will be steeped in remembering the essential tool of breathing. Sand will sweetly lull you into your own frequency using the breath as the path for arrival in the moment.

Be open to the grace of you and revelation will be revealed.

Meet Sand

Sand Symes is a seer who supports beings in inner growth. Many find Sand to be a modern day medicine woman who reminds all, you have everything inside. For the past 3 decades, she has been guiding women back to their Authentic Liberated Self.

Meet Bex Urban

Bex offers wisdom and spaciousness on and off the mat. She has been offering practices since 2000 and enjoys incorporating many modalities to support humans in the “being-ness of now!”