In this four week series on self care and staying in center, Jack will guide you through 4 unique 75 min practices on the #lovestream. These practices will integrate restorative and calming elements of the yoga practice into a vinyasa style class. You can expect to move, breathe, and flow every time.
About the Event
$65 for the series or $18 a la carte
5 - 6:15pm PST / recorded versions will be available for one week to accommodate different time zones
Fridays / February 5, 12, 19, and 26
In this four week series on self care and staying in center, Jack will guide you through 4 unique 75 min practices on the #lovestream. These practices will integrate restorative and calming elements of the yoga practice into a vinyasa style class. You can expect to move, breathe, and flow every time while also slowing down with designated time for restorative yoga poses, breathing techniques, meditation, and yoga nidra. This special offering is designed to leave you with that warm and sweaty glow that only a vinyasa class can offer, without neglecting the deeply soothing qualities of yoga that a regular class can’t always make space for.
Open to all levels.