Step into Spring with Steph Kies' 60min Equinox Flow. In this free event, we will embrace the change of the seasons by playing with movement, twists, and balancing poses.
4:30-5:30pm PST / a recorded version will be available for one week to accommodate different time zones
Saturday, March 20th
Equinox Flow:
Step into Spring with Steph Kies' 60min Equinox Flow. In this free event, we will embrace the change of the seasons by playing with movement, twists, and balancing poses. As the Equinox symbolizes the equality of both day and night, we will take time to honor the work of the past, prepare ourselves for the work of the future, and create space to rest in the midst of change.
