Join Rachel this International Women's Day for a special dance-yoga celebration. We will begin with a strong, creative vinyasa flow and build into a shake it out, move and groove dance party, before cooling down with gentle stretches to close out.
About the Event
Free Event
12:30-1:15pm PST / a recorded version will be available for one week to accommodate different time zones
Monday, March 8th
International Women’s Day Dance Flow:
Join Rachel this International Women's Day for a special dance-yoga celebration. We'll honor the creative power of the Goddess in all her forms: wild, fierce, fiery, graceful, subtle, and playful. Class will begin with a strong, creative vinyasa flow and build into a shake it out, move and groove dance party, before cooling down with gentle stretches to close out.
This 45min Dance Flow event is open to all levels.