to Register, first purchase the $40 pricing option and then reserve your spot in the Class on the Schedule page.
About the Event
$40 preregistration | $45 at the door
1:00 - 3:00pm PST
Saturday, April 8th
Love Story Valencia
Invert Yourself
Enjoy a fun and functional inversion workshop to play upside down. Prepare the body with a dynamic Vinyasa flow and practice a few key drills to invert your body in common inversions like headstand, handstand and/or forearm balance. We will also explore a few commonly practiced backbends that are classified as inversions as well. Come with an open mind, an adventurous spirit and a dose of humility and get ready to explore the world upside down!
About Denelle
Denelle Jarro Numis is an advanced yoga teacher (E-RYT 500) based in the bay area. Denelle composes an authentic experience on the mat where each student can immediately connect with the rhythm of their body and their breath. With a background in modern dance, Denelle builds her Vinyasa classes through a progression of dynamic sequences to stimulate energy and vitality throughout the body. She infuses her classes with eclectic music and inspiring peak postures. Even though her classes may be challenging, Denelle’s vibrant and gregarious personality motivates her students to stay playful in their practice.
Denelle has studied extensively with Gina Caputo and also credits Shannon Paige, Richard Freeman and Jason Crandell as her main teachers. In addition to her yoga studies, she has a B.S., an MBA, a love of travel and an impassioned zest for life.