***the workshop is at capacity, please arrive 10-15 minutes early to get on the walk-in list
to Register, first purchase the $35 pricing option and then reserve your spot in the Workshop on the Schedule page.
About the Event
$35
5:45-7:45pm PST
Friday, April 7th
Love Story Valencia
Whole Body Strength and Mobility with Jason Crandell
Jason's returning to Love Story for one night only- Friday, April 7th!
This it—the big, complete practice that addresses your whole body, makes you feel infinitely better, and teaches you modern, functional techniques that will help your shoulders, hips, and core work better. You will emphasize the following:
-A comprehensive approach to improving strength and mobility in your shoulders. We’ll categorize every movement that the shoulders make so that you know you’re working in a complete and balanced way.
-A comprehensive approach to improving strength and mobility in your hips. We’ll categorize every movement that the hips make—and, of course, you’ll do all of them in a balanced, functional way.
-A comprehensive approach to improving strength and mobility in your spine. Yes, you, guessed it: we’ll categorize everything that your spine does and we’ll do all of them.