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About the Event
Adjustments
1:30-4pm
Sunday, November 21st
$75
Discover the paradigm of Ashtanga Yoga through a careful analysis of lineage, tradition, and effective communication. While verbal cueing and visual demonstration are wonderful, the physical body responds and learns through touch. Develop your kinesthetic intelligence to unlock the magic of hands-on assists and speak the honest language of the body. Learn how to receive as a student and maximize your effectiveness as a teacher. Appropriate for teachers and students.
*This offering is ala carte and not included in the Weekend Intensive.