Kino MacGregor is a world-renowned Ashtanga yoga teacher. This weekend intensive will include five unique workshops highlighting Kino’s wealth of knowledge and connection to spreading her message of spiritual strength. Take your practice to a whole new level, this is an event you do not want to miss!
About the Event
Friday, November 19th - Sunday, November 21st
Love Story Valencia
All Sessions: $315, sessions can be purchased individually.
FRIDAY
The Spiritual Journey of Asana
2-4:30pm
Friday, November 19th
$75
Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice. Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as alignment-driven exploration of the yoga poses as a connection to the inner tradition of spiritual inquiry. Feel, experience and explore the inner world of yoga in this class and leave with a new paradigm for understanding the yoga practice. Expect to sweat as you move through the practice and open your mind to new techniques to unlock difficult asanas. Appropriate for all levels.
Seminar: The God Talk
6:30-8pm
Friday, November 19th
$35
Perhaps you came to the practice of yoga seeking answers to some of life’s deepest questions, searching for a pathway to the Divine out of disillusionment with organized religion. You may have found a sense of the sacred in the yoga practice. Either way, you are a spiritual seeker and on a quest for the Truth. Join this seminar to discuss the concept of God and devotion to God from the yoga paradigm. Hear Kino’s personal, direct and revelatory experience of the Divine and how that has shaped her journey in the spirit. End with a meditation and an open heart.
SATURDAY
Mysore
9:30-11:30am
Saturday, November 20th
$40
A personal and intimate path to cultivating Yoga within. Learning the yoga postures at your own pace, we cultivate individual responsibility for our own practice with individual attention, support, and help from your teacher. It is perhaps the only way that the more advanced asanas or postures can be learned safely, with proper skill and dedication. In the space between the teacher and the student, learning happens. In the mysore style method of practice, you have the unique opportunity to experience deeper levels of your body, mind, and spirit.
Yoga Drills
12:15-2:15pm
Saturday, November 20th
$75
Join this strength and flexibility journey if you want to laugh, have fun and share the warm heart of yoga with Kino. Work on planks, lift-ups, arm balances, backbends and core! Leave with lots of technique to transform your practice and unlock new levels of awareness. Start off with a short meditation and then dive into a full-on practice for all levels. From shoulders to core, hips to backbends, your body and mind will be in a yoga bootcamp. If you practice with Kino online, you will know exactly what to expect! There is something for everyone here, from beginner to advanced yogi. All you need to join is an open heart and a playful spirit.
Handstand Lovers
4-6:30pm
Saturday, November 20th
$75
No matter how long you practice handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand you will learn tools to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.
SUNDAY
Primary Series
10-12pm
Sunday, November 21st
$45
Experience the integrity and purity of the Ashtanga Yoga practice, with careful emphasis on the traditional vinyasa method. Be prepared to sweat and have fun.
Additional Offering: Adjustments
1:30-4pm
Sunday, November 21st
$75 Book here.
*No refunds available after workshop begins on 11/18.