Come spend the weekend with Kino Macgregor, founder of the world-wide recognized Miami Life Center and skilled Ashtanga yogi.
About the Event
Friday, February 3rd - Sunday, February 5th
Love Story Valencia
$300 Early Bird pricing until December 1st | $325 Preregister
A Weekend with Kino Macgregor
Friday Feb 3rd 6-8:30pm | $50 ala carte
Handstand Lovers
No matter how long you practice handstand is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand you will learn tools to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstand journey.
Saturday Feb 4th 12:30-6pm | $170 ala carte
Just Practice
A practice session with Kino built around technique, vinyasa, and fun. Learn the anatomical alignment for each pose and apply the knowledge immediately in this exploratory practice. Topics covered vary with each session. Each class is designed to give you just the right dose of inspiration and challenge. If you practice with Kino online you'll know exactly what to expect. Appropriate for all levels.
Ashtanga Breakdown
Start off with the basics and build up to a firm foundation in your yoga practice. Kino has a gift in making this traditional method accessible for all. You’ll find just the right amount of challenge to inspire you and enough positive encouragement to keep going on. Whether you’re a total yoga novice or an established practitioner looking to refresh the basics, this is a unique opportunity to dive into the details of the practice with a world-renowned teacher as your guide.
Sunday Feb 5th 10:30-4pm | $170 ala carte
Ashtanga Yoga Full Primary Series
Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.
Understanding the Yoga Sutras: the Spiritual Journey of Asana
Yoga is a daily practice that demands our full devotion before we can begin to even scratch the surface of its deeper meaning as a lifelong spiritual path. Kino leads you through a discussion of key elements of the sacred, foundational text of yoga, The Yoga Sutras of Patanjali. Rather than a historical account Kino integrates yoga philosophy with daily asana practice and modern life. Written more than 2,000 years ago the teaching of Patanjali is composed of 195 Sutras organized in four books and holds the essence of the eight-limbed path of Asthanga Yoga. By exploring the basis of physical yoga postures and methodology for spiritual learning in the Yoga Sutras you will delve deeper into the process of self-realization, the true intention of all hatha yoga.