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Kundalini Rising with Shalini Sarena

  • Love Story Yoga - Valencia 473 Valencia Street San Francisco, CA, 94103 United States (map)

to Register, first purchase the $35 pricing option and then reserve your spot in the Workshop on the Schedule page.

About the Event

$35 pre-registration | $40 at door

7:00-8:15 PM PST

Friday, August 2nd

Love Story Valencia

Join international mindset and embodiment coach, Shalini Sarena, for a beautiful warm kundalini inspired Friday evening practice. (The studio room will be heated to approximately 85 degrees.)

Shalini's lineage in India works closely with powerful mantras, kriyas and breathwork that help balance the nervous system and bring an inspired light to everything you touch! Come join us for a potent session while this lovely guest facilitator is in SF for a few short weeks. Shalini has lived and taught in places including London, Bali, NY, SF, LA, Miami, Mumbai, Goa and more. She speaks several languages and has a background in tech/media prior to now serving primarily in the wellness and personal development space. 

Kundalini practices work with the energy at the base of the spine; distributing energy along the spine and through other energy channels in the body and in the auric field. Movements are a blend of rhythmic kriyas that are connected to breathwork, and there is also a sound healing / mantra aspect to a full kundalini practice. After opening up the body and working with our unique sound resonance, there is a guided yoga nidra journey that'll close out and ground this session. We invite you to join this deeply meditative and activating experience.

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July 19

Flow + Float :: Vin Yin + Breathwork + Acupuncture with Jordanna

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August 11

Breathwork & Sound Healing Workshop with Michael Wilson