to Register, first purchase the $38 (before November 30th) or $48 (from December 1st on) pricing option and then reserve your spot in the Class on the Schedule page.

About the Event

$38 before Nov. 30th, $48 there after

1:00pm -4:00 pm PST

Saturday, December3rd

Love Story Valencia

Mantra & Restore with Janet Stone

 
Bhakti—yoga of the heart—is a reminder to feel deeply into the powerful rhythm that moves through everything we do, that sets the tempo of our every action. Chanting is like a love letter to our life.

Restorative postures offer another way to tap back into this inherent rhythm; to slow down and return to our natural state of balance.
 
 This afternoon workshop is a deep dive into the combined integrative power of these two practices.

We’ll gather to fortify the nervous system through the vibration of chanting and slow, healing movement. We’ll break down mantras, activate our voices, and move into restorative postures to nourish our system from the inside out.

During the winter and holiday season, we’ll chant our way out of the pressures to “do” and move into a state of rest and digest.