Through mantra, movement, and breathwork, find your way back to yourself and shed 2021 for a renewed state of being in the moment, which is gloriously full of wonder and joy.

to Register, first purchase the $45 pricing option and then reserve your spot in the Workshop via the Schedule page.

About the Event

$45

10:00am-12:00pm PST

Saturday, January 1st

Love Story Valencia

New Year Detox with Steph Snyder

Join Steph for a nourishing class on New Year's day. In this workshop, we will step consciously into the new year, energized and inspired living as yogis in the world. Steph offers up her beloved Detox Flow where we can move, sweat, and pray as we always have together. We will work with releases for the eyes, neck, jaw, shoulders, and lower back which have had to hold so much physical (sitting, staying home, wearing a mask, looking at screens, etc) and psychic (stress, instability, insecurity, illness, holding space for others, etc) weight this past year.

Through mantra, movement (dynamic flow, core work, twists, hip openers, and ending with wonderful restorative poses), and breathwork, find your way back to yourself and shed 2021 for a renewed state of being in the moment, which is gloriously full of wonder and joy.