About the Immersion

$260

Saturday | 12:30PM - 4:30PM

Sunday | 12:30OM - 4:00PM

June 13th & 14th

Love Story Valencia

About this Immersion:

An exploration of the energy body through movement (vinyasa yoga), breath (pranayama), chanting (mantra) and philosophy (source texts).

Understanding the energetic anatomy of the subtle body leads you down a path of healing, balance, insight and genuine agency over how you relate to and internalize the world around you.

In this workshop, we will explore the Prana Vayus. When these 5 inner winds are in good flow, we are able to navigate the 'outer winds' or external influences without losing equanimity.

Specifically, we will explore:

-what they are, where they move in the body and how they affect our energy

-how they affect our physical, mental and psycho-emotional well-being

-how they relate to the chakra system

-practical ways to work with them that will bring clarity and balance when we need to recalibrate, reorient or refine the inner flow.  

Open to all levels, some experience with vinyasa yoga is recommended. This workshop includes both lecture/discussion and physical movement. 

Eligible for YA CEU hours

Space limited, sell out risk high.