About the Event

Saturday, April 18th

Cost: $40

12:30 - 2:00 PM

Wild & Divine: Awaken Your Shakti

Move energy in the body and integrate and restore with sound bath.

Wild & Divine is a 90-minute embodied movement journey designed to awaken your primal energy, build strength, and move what’s been stored in the body.

We begin with an intentional vinyasa flow to ground and ignite — connecting breath to movement, heat to awareness. From there, we rise into strength-based sequences woven with sculpt-inspired training, deep goddess holds, and powerful standing work to build fire in the body.

As the rhythm intensifies, we tap into primal movement patterns — hip circles, undulating body waves, grounded lunges, spiral transitions, and drum-led sequences that invite you to move instinctively rather than perfectly. Expect circular flows, strong legs, fluid hips, and moments of raw expression.

This is not about choreography.

It’s about sensation.

It’s about reclaiming your body.

All set to drum-based and tribal-inspired music to help you access your natural rhythm.

The final 10 minutes transition into a guided integration and immersive sound bath to regulate the nervous system, seal the practice, and allow the body to fully receive.

You’ll leave feeling:

Grounded.

Open.

Strong.

Connected.

Wild — in the most embodied way.

All are welcome. Modifications offered. No dance experience needed