New to yoga?  Want to get back to the foundations of your practice?  Join Megan Webster for Yoga 101!  In this 90 minute workshop, we will have the luxury of time to discuss proper allignment for our postures, how to modify and build strength, and chat about all of your yoga questions. 

Discover the power of active meditation as we explore kriya-based practices to circulate and refine prana (life force energy). Through guided visualization and mantra-based singing, you'll cleanse and align the chakra system, create energetic separations, and cultivate a heightened sense of presence. This session brings traditional kriya & kirtan into a contemporary, accessible practice.  

Fall is here — Embody your flow and invoke stillness within!

Join us for Love Story Yoga’s third retreat, led by our beloved teacher Kristen Coyle, at a breathtaking private venue nestled in the Berkeley Hills with a sauna, cold plunge, hot tub, nourishing lunch, two yoga practices and more.

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.