Book Club returns to Larkspur this Spring with a new book, "Yoga and the Quest for the True Self" by Stephen Cope.  Please join Anna and the community as we collectively dive and delve into discussion around this book by beloved author, Stephen Cope.

Bhakti—yoga of the heart—is a reminder to feel deeply into the powerful rhythm that moves through everything we do, that sets the tempo of our every action. Chanting is like a love letter to our life. Restorative postures offer another way to tap back into this inherent rhythm; to slow down and return to our natural state of balance.

Led by Taylor, this workshop blends the mindfulness of yoga with the power of strength training. Expect a thorough breakdown of key postures, hands-on support, and an energizing yoga sculpt class that will challenge and empower you.

Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

Take your yoga practice beyond the physical and deepen your awareness of the subtle energetic body in this two-part series designed to cultivate focus, clarity, and presence.

Join Jennifer for this Transformational Breathwork Journey to take you deep into your own healing power.

Take your yoga practice beyond the physical and deepen your awareness of the subtle energetic body in this two-part series designed to cultivate focus, clarity, and presence.

Join us for a sweaty, soulful Vinyasa flow with Steph, mixed to an energizing live DJ set by DJ Nikki that will elevate your practice and keep the good vibes flowing.