• Kriya & Kirtan with Anthony Rocco

    This workshop invites you to break free from rigid, linear patterns. You’ll explore circular, spiraling, and wave-like motions that dissolve tension, build fluid strength and reconnect you to the rhythms of nature. Each movement becomes a love letter to the ocean—a meditation in motion.

  • Awaken the Energy Within: Foundations of Kundalini Yoga

    This workshop is designed as an accessible and inspiring introduction to the powerful practice of Kundalini Yoga. We’ll explore foundational techniques such as breathwork, mantra, movement (kriya), and meditation, all aimed at awakening the dormant energy within and bringing greater clarity, vitality, and inner connection..

  • Roll & Release with Regan

    Come learn about your fascia! This network of connective tissue surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place

  • Live Concert with Samuel J

    oin us for an inspirational evening of live music with international musician Samuel J, as we journey through a concert that spans deep acoustic into a full live hybrid dance set! This is a rare opportunity to see Samuel in such an intimate setting.

    Steph will be leading a moving meditation.

Love your practice

Join us for Studio Flow classes and workshops at the beautiful Marin Country Mart and at our flagship studio on Valencia Street.

Upcoming Workshops

All You Need is Love

Valencia

Studio Flow at our flagship location in the Mission neighborhood of San Francisco.— all classes guaranteed to make you sweat and fill you up with all of the love. Pre-registration recommended.

Larkspur

Studio Flow at our new location in the beautiful Marin Country Mart. Per usual, we’ll have curated playlists and sequences, sweat, and lots of love. Enjoy infrared heat and gorgeous skylights in our 2nd floor studio.

Our Story

About Us - David+Steph.jpg

Love Story Yoga was created by Stephanie and David to bring an elevated experience of traditional Bhakti yoga to the Bay Area's busy, creative, and dynamic yogis.