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Ashtanga / Bhakti Evening with Anthony Rocco
Discover the power of active meditation as we explore kriya-based practices to circulate and refine prana (life force energy). Through guided visualization and mantra-based singing, you'll cleanse and align the chakra system, create energetic separations, and cultivate a heightened sense of presence. This session brings traditional kriya & kirtan into a contemporary, accessible practice.
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Listening into the New Year: A Nada Yoga Sound Journey with Deva Munay
On the eve of the first New Moon of 2026, we gather to listen inward and begin again. Rooted in Nada Yoga—the ancient practice of sound as a pathway to presence—this immersive experience invites deep listening, reflection, and renewal.
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Book Club with Anna Hughes
Book Club returns to Larkspur this winter with a new book, "A New Earth” by Eckhart Tolle. Please join Anna and the community as we collectively dive into an enlivened discussion around this book, over the course of 3 different meet-ups.
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Seed Your Year: Resolutions in Flow with Sunny Grosso
Are you ready to leave behind yet another New Year’s resolution destined for the drawer? Sadly, most fizz out before February with only 1 in 10 of us seeing them through. But the ones that do share a secret: they come from truth. They reflect who you are, and your deepest desires. Imagine starting your year with that seed of truth planted deep inside.
Love your practice
Join us for Studio Flow classes and workshops at the beautiful Marin Country Mart and at our flagship studio on Valencia Street.
Upcoming Workshops
Book Club returns to Larkspur this winter with a new book, "A New Earth” by Eckhart Tolle. Please join Anna and the community as we collectively dive into an enlivened discussion around this book, over the course of 3 different meet-ups.
Join us for a 75 min guided community event to explore the other limbs of Ashtanga Yoga and devotional aspects of Bhakti Yoga traditions. Meditation(dhyāna) is a practice to cultivate inner awareness through meditation and breath work. We’ll start with an introduction to accessible techniques and a guided meditation.
On the eve of the first New Moon of 2026, we gather to listen inward and begin again. Rooted in Nada Yoga—the ancient practice of sound as a pathway to presence—this immersive experience invites deep listening, reflection, and renewal.
Step away from the familiar patterns of daily life to begin the year with fire, clarity, and conscious presence. This practice invites you into coherence, body and spirit, so you begin 2026 aligned with your highest self and your inner power.
Are you ready to leave behind yet another New Year’s resolution destined for the drawer? Sadly, most fizz out before February with only 1 in 10 of us seeing them through. But the ones that do share a secret: they come from truth. They reflect who you are, and your deepest desires. Imagine starting your year with that seed of truth planted deep inside.
Breath is Life is an invitation to listen inward to the wisdom of your heart and connect with your inner truth. This active meditation practice is designed to promote access to deeper layers of your emotional and energetic body for self-connection and healing. Whether you’re new to breathwork or an experienced practitioner, this practice will meet you wherever you are in your journey.
This transformative workshop is an introduction to Human Design—a system that reveals how you're naturally wired to make decisions, use your energy, and show up authentically in the world.
Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.
All You Need is Love
Valencia
Studio Flow at our flagship location in the Mission neighborhood of San Francisco.— all classes guaranteed to make you sweat and fill you up with all of the love. Pre-registration recommended.
Larkspur
Studio Flow at our new location in the beautiful Marin Country Mart. Per usual, we’ll have curated playlists and sequences, sweat, and lots of love. Enjoy infrared heat and gorgeous skylights in our 2nd floor studio.
Our Story
Love Story Yoga was created by Stephanie and David to bring an elevated experience of traditional Bhakti yoga to the Bay Area's busy, creative, and dynamic yogis.
