Drop in and rediscover your inner joy through guided active pranayama (breathwork) and sound healing designed and choreographed to take you deep on a personal growth & healing journey with Michael Wilson, ICF-certified Energy & Mindset Coach, trained breathworker & sound healer and enthusiastic joy finder.

New to yoga or looking to reconnect with the basics? Yoga 101 with Regan is a welcoming, supportive class designed to introduce the fundamental elements of a yoga practice in a clear and approachable way.

This New Year reset is an invitation to pause, breathe, and realign. Guided by the restorative power of crystal alchemy bowls and grounding meditation, Karen creates a space to clear the noise of the past year and awaken the inner clarity needed to manifest what comes next.

Book Club returns to Larkspur this winter with a new book, "A New Earth” by Eckhart Tolle.  Please join Anna and the community as we collectively dive into an enlivened discussion around this book, over the course of 3 different meet-ups.

Join us for a 75 min guided community event to explore the other limbs of Ashtanga Yoga and devotional aspects of Bhakti Yoga traditions. Meditation(dhyāna) is a practice to cultivate inner awareness through meditation and breath work. We’ll start with an introduction to accessible techniques and a guided meditation.

On the eve of the first New Moon of 2026, we gather to listen inward and begin again. Rooted in Nada Yoga—the ancient practice of sound as a pathway to presence—this immersive experience invites deep listening, reflection, and renewal.

Step away from the familiar patterns of daily life to begin the year with fire, clarity, and conscious presence. This practice invites you into coherence, body and spirit, so you begin 2026 aligned with your highest self and your inner power.

Are you ready to leave behind yet another New Year’s resolution destined for the drawer? Sadly, most fizz out before February with only 1 in 10 of us seeing them through. But the ones that do share a secret: they come from truth. They reflect who you are, and your deepest desires. Imagine starting your year with that seed of truth planted deep inside.