to Register, first purchase one of the pricing options and then reserve your spot in the Workshop via the Schedule page.

About the Event

$60 Pre-registration | $65 at door

4:00-6:00pm PST

Saturday, May 6th

Love Story Larkspur

Spring Renewal with Jennifer Jarrett

Join Jennifer for this afternoon of pure soul nourishment. We will begin with a dynamic vinyasa flow, sweating and moving and flowing and breathing together. Then we will transition into a Transformational Breathwork Journey to take you deep into your own healing power. We will end with some journaling, connection and integration. 

When people hear the word “breathwork” they often think about mellow, relaxed, meditative type breathing. But the technique I use in these Transformational Breathwork Journeys is the absolute opposite of that. There are all sorts of amazing things that happen during these sessions but one of the most interesting is Transient Hypofrontality - which basically means that activity to the pre-frontal cortex is temporarily reduced and the fuel to the monkey mind is temporarily cut off. In other words, your inner critic and the negative thought patterns are forced to shut the heck up. And this is when the magic happens.

There is nothing relaxing about this. It is activating and requires work. But it is life-changing work that has the power to create incredible shifts and transformation. Stress, emotions, anxieties and tensions dissolve into spaciousness. Spacious presence. Let go of what you are not and drop into what you are. It's sould medicine.

If you have any stress.

If you have any trauma.

If you have any struggle.

If you want to love yourself more.

If you want to heal.

If you want to get unstuck…

this can help.